In today’s world, screens are everywhere. From work to entertainment, we spend hours looking at computers, tablets, and smartphones. This constant exposure can cause discomfort and vision problems known as digital eye strain. If you often experience tired eyes, headaches, or blurred vision after screen use, you are not alone. Fortunately, there are practical ways to reduce these symptoms and protect your eyes. Understanding Digital Eye Strain and Its Effects Digital eye strai

In today’s digital world, many people spend hours each day looking at screens. Whether it’s a computer, tablet, smartphone, or TV, prolonged screen time can cause discomfort and vision problems. Eye strain from screens is a common issue that affects productivity and overall well-being. Fortunately, there are practical ways to reduce eye strain and protect your vision. Understanding Eye Strain from Screens Eye strain from screens happens when your eyes get tired from intense u

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